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Sara Garside

Therapist

Burscough, United Kingdom

Nolea, bacp, talent search
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Description

I am an integrative psychotherapist based in the Burscough area of West Lancashire. I am a registered member of the British Association of Counselling and Psychotherapy and I have a professional interest in the treatment of trauma and addiction.I understand that we all may need some support now and again as life’s struggles can often impact how we are feeling. We may experience symptoms of anxiety, low mood, or stress. Have self-esteem issues; issues in our relationships, experienced the loss of a loved one, trauma from our childhood, in the present or within our job role. We often use coping strategies that we feel are helpful but these may develop into unhealthy strategies that could be making our symptoms worse. I think talking things through with someone who is independent to your life, non-judgmental, empathic and has your best interests at heart is invaluable. I can offer you this in a safe and confidential environment where we can explore your issues together.I have 20 years’ experience working in Blue Light Services and I appreciate the unique working environment that this involves.

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