Hello, my name is Sandra, I am an experienced counsellor who has worked with a charity for several years and I have my own private practice based in Milton Keynes. I provide a comfortable and safe environment to explore with you the reasons that brought you to counselling.I provide counselling for individuals and couples.I strongly believe in talk therapy as this provides you with the opportunity and space to explore your concern, worries, fears and anxieties without being judged but just listened to. A lot of people feel anxiety at sometime in their lives and therapy is a positive way of gaining clarity about what you want and how to approach any issues or problems you may have.I am a qualified Integrative Counsellor therefore I have a several different therapies which I can use to personalise your counselling journey they include: