My passion lies within mental health, helping people gain a life outside of their illness. I am currently working within eating disorders. Using a patient centred approach I help people identify their current wellbeing status and set goals to balance out their occupations between self care, leisure and productivity. I use evidence based interventions such as behavioural activation, CBT, graded exposure, motivational interviewing and mindfulness to help people achieve their goals. As a professional I ensure I use up to date research to refresh and broaden my knowledge. I am a reflective practitioner in order to maintain the quality of care and improve my own practise. I have also got experience as an OT working in physical settings rotating between - Orthopaedics, Acute Medicine, Neurology, Older Persons Medicine, Admission Avoidance, Intermediate Care and Day Hospital.