Central to my therapeutic approach is providing healthy counselling where a compassionate and non-judgemental contained space enables you to feel accepted, seen and heard. I understand the complexities that many South Asian, Black, and Ethnic communities may experience with mental health support. I employ a culturally and faith-sensitive approach in all my work.Why You Might be HereExploring emotional histories, life experiences, gaining better awareness of self, navigating testing times are some of the reasons why people seek therapy. For children and adolescents, having an empathic and listening presence can be all that they need. Whatever your reasons for therapy, working with me you will find a warm and safe space that is personalised to your needs and draws on your inner resourcefulness.How I WorkTherapy is not a one-size-fits-all approach and as such I employ diverse therapeutic techniques to tailor counselling to client needs. My counselling approach is integrative, meaning I draw on various models underpinned by psychodynamic, psychoanalytic, person centred, CBT, neuroscience, play therapy, art creativity and talk therapy theories to offer a flexible counselling service.About MeI am a fully qualified therapist and Social Emotional and Mental Health (SEMH) Specialist. As a Registered Member of the British Association for Counsellors and Psychotherapists (MBACP), I adhere to their code of conduct and ethical framework. I am fully insured and registered with the Disclosure and Barring Service (DBS), possessing an Enhanced DBS check.