Various situations that confront us can also cause us to struggle to live comfortably. Other times we are aware of our over reactions. Some situations can also have a knock-on effect in other areas of our lives. For some this may reside in a difficult childhood, or an unhappy marriage, or discomfort in other relationships or other unresolved issues. It is not easy to be vulnerable regarding these things.  However, when our life is not functioning comfortably it can trigger a desire for change.I would like to help you navigate those areas of discomfort or unresolved memories or situations so you can begin to process these places.From my own experience of therapy, I am aware how that first step can lead to life changes that can also enable you to understand yourself in a different way.I consider myself approachable, non judgemental and respectful, and seek to offer an environment that aims to be supportive and empathic, working collaboratively with you.