I believe in your innate power to heal and grow from difficult life experiences and I applaud your choice to begin the significant process of change through counseling. Whether you've experienced trauma recently or many years ago, these experiences may continue to impact you in the present in various ways. I am the clinical expert but you are the expert of self, as I can not know you better than you know yourself, therefore; collaboratively we will focus on your strengths, explore the patterns that have brought you to where you are today, as well as discuss intentional changes you can make to struggle less and increase your life. View 5 PhotosI help clients become their own YES through collaborative techniques that influence intentional thinking, increased self-esteem, and authenticity. My empathic yet endearing counseling style allows clients to feel understood and inspired to start living the life they deserve. I have a holistic approach to facilitating change by focusing on thinking patterns.The process of counseling can be a conflicting and uncomfortable experience but we will work to create an environment that is safe and affirming allowing you to feel more empowered and motivated. Learn to reduce struggles of anxiety, depression, guilt, shame, rejection, relationship distress, trauma, life transition, judgment, boundaries, and invalidation.