Giving ourselves the time and space to be vulnerable, to reflect on our current selves and want to improve takes courage, perseverance, and self-reflection. If you're here, you have taken the first step in working towards giving yourself that time and space, and I invite you to take a moment to breathe, knowing you are exactly where you need to be. While working with me, I will provide you with a safe, collaborative, and judgment free space to help you reach your goals. Together, we will explore past or present experiences at your pace, while helping you gain insight into your world and feel empowered to make the changes you desire.I have specialized training in play therapy, EMDR, CBT, EMDR in play therapy, and incorporate many other modalities such as expressive art, sand tray, mindfulness based techniques, music, and other activities. Areas of specialization include anxiety, self-worth, trauma, school issues, grief, adoption, and depression.Continuing on this journey towards inner peace can be uncomfortable, maybe even scary. In a world where there is uncertainty, know that my training and motivation to help others will give you the support you need. Whether I am the right therapist for you or not, I will always help potential clients feel safe, heard, and supported on your path to well being.