I don’t have a set/rigid way of working but tailor my approach to what you need. Most importantly, I provide a safe space where we can think together. I will listen without judgment and together we will look at what isn’t working for you right now. Sometimes it can be hard to identify what exactly is holding us back, I see my role in helping you identify and address these issues/challenges and support you to face and overcome these.It's important to consider how our environments contribute to our distress and I am dedicated to providing an inclusive service.