I am a person centred, trauma informed clinical counseling psychotherapist who is able to integrate an eco psychology and mind - body spiritual approach to assist you in your therapy goals.My work encompasses a working knowledge of formal diagnosis with a commitment to assist you in empowering yourself to develop your own abilities to meet life's challenges, unlocking your resiliency and personal strengths.I work in a therapeutically relational way, listening fully, and creating a trusted, safe space with professional boundaries , promoting your own agency, self knowledge and advocacy as you negotiate life's challenges.I offer you unconditional positive regard-accepting you for you in all aspects of who you are - and respecting what you bring to therapy.