I have worked in a range of settings within the NHS, private and voluntary sector which have included terminal illness, dementia, mental health and unresolved grief issues/bereavement. Many of us go through periods when life seems to lose its meaning. Memories of the past, painful events in the present and worries about the future can all make it difficult to cope with everyday life at times. Are you feeling stressed, worried, low in mood, anxious, angry and unsure why? You might find counselling could help. Counselling offers you a safe, confidential place within the requirements of the law to talk about your life and anything that may be confusing, painful or uncomfortable. Counselling is not about giving advice. It is a non-judgemental place for you to be heard, to enable you to explore your own issues and find a way forward. Making the first step is never easy. If you decide you are ready to make the first step then please telephone or e-mail me to arrange to meet up. This would be an opportunity for us to meet and decide whether my services are of help to you and if you want to make a further appointment for counselling. There is no obligation after the first meeting to book again as many people like to think about their choice of counsellor before deciding. If you think we can work together I will work with what you bring to the counselling space. There is a free parking area if you chose to travel by car or there is a bus service that is nearby.