I run a private practice offering counselling and hypnotherapy. I am based online, I offer both short term and long term therapy. I work both online and via telephone in the interest of making therapy more accessible. Creating a more diverse practice, supporting an ethos of equality. My approach is sensitive and supportive and I will work collaboratively together with you, placing emphasis on building a safe and trusting therapeutic relationship. I work with adults and young people aged 15 years and above.I am an integrative counsellor and a registered member of the BACP (MBACP) and an accredited registrant with the NCPS.I am passionate about providing you with the space to feel heard and speak your truth. I have a passion for helping others and to help them to increase their self awareness, gain insights to bring about change and challenge those self limiting beliefs. I believe that therapy is personal and unique and getting the right relationship and fit is very important. My goal is to make you feel comfortable and no longer alone in sorting through your feelings, emotions, thoughts, and experiences.I specialise in helping clients overcome a variety of challenges, including anxiety, depression, relationship issues, low self esteem, bereavement, trauma, and more. Life can often throw us off track and throughout the passage of time different transitions can occur. These can be anything from positive life transitions, such as having a baby, moving house or areas to a career change, children growing up and even a diagnosis such as ADHD can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-esteem, and hopelessness can leave you feeling not really sure of who you are. My therapeutic approach draws from a range of evidence-based techniques, including CBT.