I am an integrative psychotherapist using a variety of models to inform the way I work, including attachement theory, Internal Family systems and Psychodynamic theories. I am experienced at working with clients with alcohol/drug problems and other types of addiction including behaviour compulsions/addictions.I am trained to work in an ACT (Acceptance and Commitment Therapy), CBT or Mindfulness CBT focussed way to help you accept / change an aspect of your way of living that will make life easier and more productive.I am fully trained in EMDR to work with trauma and the after effects of trauma which can sometimes get stuck and the symptoms are commonly called PTSD. I offer EMDR adn TF CBT (Trauma Focussed CBT) to address PTSD and trauma symptoms.I work in a Holistic way, taking into account the broader picture of your life, and considering what will work best for you.