It's not always easy to reach out for help when we need it, and that's often the time we need it the most. Are you suffering with anxiety, depression, bereavement, low self-esteem, trauma, or generally not feeling your usual self? Counselling may be able to help. I offer a non-judgmental, accepting, safe space for you to explore how you're feeling at your own pace. I cannot give you the answers, I believe that you have it inside you to find them yourself and I can help you to find them. I have experience of working with a range of issues, including anxiety, depression, bereavement, trauma, and self-esteem. I have worked with adult survivors of childhood abuse and supported Children and young people following bereavement, bullying, and anxiety. I have a special interest in trauma, pregnancy loss and perinatal mental health. I use a Person-Centred approach to counselling, allowing you, as the client to explore your feelings and needs in an open, non-judgmental, safe space, setting your own pace and agenda for your sessions.