Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience complications in the present that have roots in their past. Together we can discover repeating patterns that are causing you difficulties and preventing you from moving forwards. These realisations can be explored, enabling positive change. I combine different therapeutic techniques and approaches according to the client’s needs and offer long and short-term therapy.