Practice InformationWelcome to NY City Psychotherapy! Our team of clinicians comes together with diverse training and experience to help clients find healing, growth, and self-discovery. We share the same core values of AuthentiCity, learning, and compassion and try our best to bring that to our therapeutic work with clients. We offer individual, couples, family, and group psychotherapy services to individuals 14 years and older in NY and FL. We are passionate about helping clients utilize the safe space of therapy to strengthen their mental health, relationship to self, and quality of life. Please read below to learn more about us and check out our practice website for the most recent offerings. If you feel unsure which therapist may be the right fit for you, you are welcome to schedule free phone consultations or speaking with the practice owner for a recommendation.Our lead therapist Kristen specializes in anxiety- specifically excessive worry, panic, intrusive thoughts, compulsive reassurance seeking, fears of abandonment, and OCD. Kristen utilizes a psychodynamic and DBT approach (combination of processing and coping skills training). Emily specializes in anxiety and Borderline Personality Disorder. Emily utilizes a psychodynamic, CBT, and DBT approach. Rachel specializes in anxiety, codependency, trauma, and body image. Rachel utilizes a psychodynamic and somatic (mind-body) approach. Nadeen specializes in anxiety, depression, and OCD. Nadeen utilizes a psychodynamic, CBT, and ERP (exposure therapy) approach. Within these specialties our therapists make sure to personally tailor sessions to clients' needs and goals.FAQSWhat services does your practice offer?Our team of clinicians offers psychotherapy sessions via a virtual platform. We offer individual, couples, family, and group therapy. Therapeutic fit is of the upmost importance to us. To prioritize this, we offer free phone consultations so clients can find the best therapist for them. Our therapists have a range of availability from early mornings to evenings. Our reception team will help guide you through the process on how to utilize out of network benefits through your insurance company if you choose to do so and answer any questions you have about scheduling, billing, and rates.What are your practice's specialties?The NY City Psychotherapy team specializes in anxiety. Each clinician has their own approach to anxiety, incorporating techniques from various modalities such as Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and Somatic Therapy. We often utilize an eclectic approach to help clients better manage difficult or fearful thoughts and feel relief from physical symptoms of stress and anxiety.Each of our clinicians also have their own individual specialties such as grief, trauma, somatic practice, Borderline Personality Disorder, and OCD. Their wide range of training and expertise can help you address a variety of concerns in therapy. Sessions will always be personally tailored to what you need so that the work feels authentic, productive, and meaningful.How does payment work at your practice?We offer income based sliding scale rates to those who cannot afford the full session rate. Please note that if you are interested in pursuing out-of-network benefits reimbursement from your insurance company we will submit those claims on your behalf, free of charge. The company we work with to do this will handle all correspondence with your insurance company so you don't have to. Many clients are eligible to receive 50% to 80% of therapy costs back. Please check out the calculator on our practice website for an estimate on coverage you have. Our reception team will happily answer any questions you have about this process.Kristen: $215-$250Emily, Rachel, & Nadeen: $125-$200We are committed to making therapy accessible and affordable to you. If you have concerns around being able to afford these rates we will work with you. You can request a call with Kristen to discuss options.Why should I choose your practice?NY City Psychotherapy values client centered care. From your initial point of contact to your last therapy session, our team is here to offer support and guidance in the therapeutic process. Therapy with us is all about helping you feel safe and well cared for as you work on your personal goals. The team shares a passion for AuthentiCity. To us, living an authentic life means strengthening your relationship to yourself so you can build the life you want, heal, feel confident in how you interact with your emotions, maintain healthy and strong relationships, and thrive. If you would like to learn more about each clinician, you may visit our website. Please reach out today for a free consultation. We're here to help.