Practice InformationHella Good Therapy addresses attachment and systemic traumas to help you make better sense of yourself (and the people around you)We humans are wired for connection – we need it on the most basic level. But humans are the worst! And the best! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore.That’s where we come in. At Hella Good, we work with people who are experiencing distress within themselves and in their relationships. Therapy with us focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?!It’s possible. Heal the shit that’s holding you back!FAQSWhat services does your practice offer?We offer tele-therapy to folks located in California. Video or phone appointments available now. We work with individuals, tweens, teens, families, couples, and polycules. Ages 13 and up. What are your practice's specialties?At hella good therapy, we believe that you are not the problem - but your relationships, your life experiences, and the systems we live within can create deeply painful problems. We specialize in working with the tough feelings, patterns, and relationship conflicts that stem from these attachment and systemic traumas. Including: severe anxiety, emotional overwhelm, low self-worth, self-criticism, disordered eating and body shame, dissatisfying relationships, family conflict, traumatic childhood experiences, codependence, jealousy, and people pleasing. As a practice we are affirming and specialized to work with:*neurodiversity*trans folks*queer folks*BIPOC folks*polyamory and enm*kink and bdsmWhy should I choose your practice?At hella good, our approach is different. Our therapists care deeply about connecting with you as a whole person and they come to therapy as their unique selves too. Therapy with us is effective because you can actually feel a genuine relationship with your therapist. Our therapists use their education, experience, and clinical skills along with their lived experiences and identities to create a therapy experience that is legit enjoyable. Our therapists are: queer, neurodivergent, BIPOC, children of immigrants, in mixed race families and interracial relationships, are practicing ethical non-monogamy and are probably listening to the same podcasts as you. <3 How does payment work at your practice?Our rates are Pay What You Can between $150-$200. We also have limited sliding scale spots that are Pay What You Can between $120-$150. We are out of network and do not work with any insurance. However, we do provide superbills and file courtesy claims on your behalf. Send us your insurance card and we will let you know what your benefits are and what you can get reimbursed by your insurance company for your sessions!