Practice InformationStop trying to be everything to everyone or trying to force yourself into roles society tells women they should play. At Grounded Women’s Wellness our therapists will help you discover what you want from your life and learn to embrace your choices. Our therapists are straight shooters, there’s no BS!We advocate for our clients to live authentically, regardless of the choices they make. We are non-judgemental, holistic, and collaborative in our approach. Each therapist is committed to the values or acceptance, direct communication, and equality. As such, we welcome humans of all identities. We are deeply committed to anti-discrimination and trying to make the world a better place: FAQSHow does payment work at your practice?At Grounded Women’s Wellness we are not in network with any insurance plans, but we provide you with monthly “super bills” for you to submit to your insurance. We are happy to explain the out of network process if you are unfamiliar. Our fees range from $100-250 depending on which provider you select. We expect payment either directly after the session or on a monthly basis. You and your therapist can decide together which best fits your lifestyle. Why should I choose your practice?At Grounded Women’s Wellness we believe in treating the whole person;mind, body and spirit. We offer a holistic approach of talk therapy along with body based techniques like mindfulness and breath work. We also have access to numerous providers who provide adjunctive services like accupuncture, physical therapy, reiki etc. In collaboration with your therapist you can determine what services might be appropriate. What services does your practice offer?At Grounded Women’s Wellness we offer individual, couples and family sessions. Are sessions are weekly and last 45 minutes. Christine Grounds also offers parenting consultations. Christine also specializes in working with parents of children with special needs. What are your practice's specialties?Each of our therapists has a unique area of expertise that comes from their training and personal life experiences. Some of these areas are: parenting, stress from life transitions, adoption, living with a chronic illness or condition, and relationships of all kinds. Most of our clients come to us with complaints of depression, anxiety, chronic fatigue, physical ailments, or a vague sense of unhappiness.