Seeking therapy can help in dealing/coping with the problems life may bestow on you. As a counselor, my goal is to assist you in finding your strengths to overcome obstacles that may be interfering with achieving your life goals. Whether it's coping with recent changes or past traumas, therapy can be a beneficial tool in assisting you in becoming the healthiest version of you.I have over eight years experience working as a therapist, primarily with adults. I specialize in the treatment of anxiety disorders, depression, and trauma. My therapy approach is tailored to the needs of the individual(s) I'm working with, meaning there is not a one size fits all approach.Thank you for considering me as your counselor. I look forward to meeting with you and assisting you in your journey through life.