Are you looking for a nurturing environment in which to explore your story and build on your strengths? My mission is to motivate and help empower you to make health centered, positive changes in your life while utilizing an eclectic approach including Psychodynamic, Cognitive Behavioral Therapy (CBT), and other treatment modalities. I encourage people to thoughtfully reflect, actively stay present, and carefully move forward.I am a psychotherapist with experience in both private practice and working with nonprofit organizations. In recent years, my practice has evolved to focus not only on mental health alone, but how social determinants such as medical ailments and trauma from the pandemic have impacted our daily lives.My masters in mental health counseling is from Brooklyn College and I have worked in various settings with different populations in New York, California, and Georgia.  I am open to your input and welcome your feedback as we progress on the path to your renewed happiness. If you are wanting to take the next step, please reach out for an introductory call!