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Mike Lysaght

Therapist

Sacramento, United States

Nolea, zencare, talent search
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Description

Mike holds a license as a Marriage and Family Therapist in California (MFC77671) and in Colorado (MFT.0001669). He specializes in working with the LGBTQIA community - specifically those individuals or couples (or other configuration) who seek out non-judgemental space to explore and understand their gender identity, sexual orientation, BDSM identity or relationship structure. Additionally, Mike's experience in collegiate mental health gives him a unique perspective to assist young adults with questions around college, career, relationships and challenges with motivation, social pressure and personal expectations. Caregivers who are looking to gather support for coping with a family member recently diagnosed with a mental health condition can benefit from a space to openly discuss their concerns.Mike utilizes a combination of Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Narrative Therapy to help clients better understand their challenges, and a compassionate, communicative approach to helping couples and families feel heard.Mike is a member of the American Association of Marriage and Family Therapists (AAMFT), the California Association of Marriage and Family Therapists (CAMFT), Gaylesta: The Gay and Lesbian Therapists Association of Northern California, and Bay Area Open Minds. He has experience in both public and private schools, hospitals, community health clinics and private practice throughout Northern California.Message to clientsI trust that you bring an expertise and understanding of your experience into the room. I work with you to normalize your experience, and find additional skills to add to your toolbox. Perhaps you are an individual, relationship or family in need of a supportive hand on your journey of self-discovery. I work with college students struggling to stay motivated, early-career young adults struggling with impostor syndrome, individuals exploring sexual and gender identities, and relationships in need of improved communication.I have an active approach, where I ask questions and encourage you to move "one level down" in order to more fully understand your capacity, your motives and your worth. I work well with clients who appreciate being challenged, validated and held accountable for change they'd most like to see in their lives.

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