Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. It can help you cope with pain, make major life changes, improve relationships, or increase self worth. EMDR is a kind of therapy developed to treat trauma and can also be used to advance therapeutic goals like removing obstacles to change or healing from past hurtful experiences. Whatever your goals for treatment, I can provide a supportive environment where your feelings and thoughts can be expressed without judgment.If you're interested in understanding your relationship with alcohol, gaining more control, and reducing harm, we could work on alcohol moderation. With experience in eating disorder treatment, I can support a change to healthier eating and body image, or help you maintain progress you have made in treatment.Maybe you're not exactly sure why you're considering therapy, but you know you don't feel the way you want to. That's okay, too! We can work on less specific, but still important issues like self-acceptance or finding meaning in life. If you'd like to find out more, I invite you to call for a free consultation.