Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues. Over the years, I have worked with children and adults of all ages. By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.As a therapist, I am willing to go on this healing journey with you and help you to develop insight and new skills to live a fulfilling life. I will allow a safe space to let go of your past trauma and rewrite your story. Let's begin to heal. Please schedule your free consultation.