Adolescence, young adulthood, middle age, all stages of life present unique challenges that are sometimes best navigated with support. Just the right help, in an empathetic therapy setting, often makes all the difference. Whether you are a parent, a teen, or a young adult experiencing challenging symptoms related to your mental health, we will work together to find your truth, bring to light goals, focus on strengths, and instill a sense of resiliency and self-worth that are critical to one's ability to evolve and thrive.Years of experience as a school therapist, coupled with my position as a varsity coach and mother of two teenagers, results in a therapy practice borne of a desire to strengthen the individual's sense of self, and in turn their families and beyond. Everyone is unique, and all specific treatments utilized will be catered to each client's individual needs.If you think you, your child, or your family would would benefit from therapy in a compassionate and goal-focused setting, please reach out and let's see if I am the right professional to help.