Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.I use an integrative approach in my practice, with specialities in EMDR, mindfulness, and attachment- based approaches. I believe that we need to challenge socially constructed ideas, and the stories that we tell ourselves. I recognize the incredible resilience of my clients, and work with you to develop greater compassion for yourself.I offer a warm, unconditionally supportive environment, and building rapport between myself and my clients is of utmost importance to me. I am passionate about my work and I would be privileged to share in your process. I work with individuals, couples, children, teens and families. Feel free to call me if it seems like we are a good fit.