I am licensed in the UK with 20 years of professional work as a holistic therapist with extensive experience in mental health and wellbeing.I have worked as a psychotherapist, coach, mental health and wellbeing consultant , trainer and yoga and meditation teacher . I have experience in helping clients with stress, life stage changes, transitions, relationship issues, motivation, self esteem, work issues, life planning , confidence, depression, & coping with life changes. I have managed and supported many woman who have also left toxic , abusive relationships in a wellbeing support service for the last 10 years . I have worked with many clients who have been at different life stages but were looking to explore how they can increase their wellbeing and happiness (after children have grown ,a divorce, separation or work change) in particular woman who have been on DA and toxic relationships .I am trained as a person centred , solution focused (short term) therapist/coach , yoga and meditation teacher and believe that you are the expert of your story and have the power within to heal and transform your life.I am also trained in NLP , Hypnotherapy , stress reduction , EFT and use a range of techniques based on presenting issues That you have many strengths that will assist you in overcoming things that challenge you. I help clients, not only explore their challenges but also their strengths, and goals .Taking the first step to sign up for therapy can take courage . Contact me if you would like to explore the potential for us to work together .