Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.In a warm, compassionate, honest, and nonjudgemental atmosphere you will get the support that you need to get unstuck and move forward. We will work towards the goals that are important to you, using the therapy tools that best meet your needs. You can expect practical guidance as you make tangible improvements in your life and your relationships.In therapy, you can expect effective, expert care. I am certified in Trauma Focused CBT (Medical University of South Carolina) and in Integrative Treatment of Complex Trauma for Adolescents (USC Keck School of Medicine). I am looking forward to helping you succeed, grow, and change. We can achieve this together. I look forward to speaking with you!