Are you tired of talking about your anxiety, depression, ADHD, and/or your trauma, without getting anywhere? It can be incredibly frustrating to want to change, but still feel stuck in old patterns. How much of the time is life just about coping rather than living? This can be the reality for many people. Whether you suffer from trauma, anxiety, depression, or have ADHD, life can feel like a never ending uphill push. This doesn’t have to be your reality. Deep permanent transformation is available to you. A symptom free life is possible. Not only that, but new meaning and strengths are waiting to be discovered from within.As a Coherence Therapist, my priority is “Memory Reconsolidation,” which means permanent positive change. I use IFS, CRM, and Nondual Psychology methods to help you rewire your mind and body so relief is effortless and permanent. You will also learn concrete tools to help you between sessions, and carry the work forward once we are finished.As an HSP with an ADHD brain structure, and an experienced meditator, I honor the courage you have to work with your mind. As a certified CRM and trauma-informed therapist, I can help you not only overcome problems permanently, but also help you discover meaning and new abilities you never knew you had. Call me for a free 30 minute consult!
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