Life can feel hard sometimes. You may be feeling stuck; struggling in your relationships or work, drowning in hopelessness, exhausted by the relentlessness of your thoughts or behaviors, overwhelmed by your worries, consumed by sadness or plagued by low self-esteem or poor body image. You know you can’t keep living this way. You want to have thriving relationships, confidence, joy and an ease to your days. You have the innate wisdom and knowing that will guide you towards healing, as I walk alongside you on this journey of self-exploration and empowerment. You have the potential to be whole, healthy and happy.It is my purpose to create a safe space where you can feel seen, heard and supported in exploring any aspect of yourself and your life. Together we will work towards positive changes and growth. We will explore your past and present, the way you relate to yourself and others and bring awareness to your unconscious thoughts and patterns.Therapy requires courage, vulnerability and hard work, I know because I too have been the client. The fact that you are even here, reading this, means you have the awareness to know something needs to change and the courage to seek the support you need. You are already beginning your healing journey and it would be a privilege to guide you on it.