As a highly sensitive person who cares about others and the world, you experience more stress, pain, and overwhelm than most. You may be feeling burned out, having trouble setting boundaries with others, or judging yourself for not being able to let go of past hurts. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start prioritizing your own needs. You’re ready to take up space as your authentic self. Most of all, you’re ready to feel more confident and capable, with the knowledge that your sensitivity might be one of your biggest strengths.Clients come to me looking for a therapist who “gets” high sensitivity, because therapy should be a place where you feel safe and understood. Sessions with me are more than just talking; we work with your mind and body, helping you to process painful memories and settle your nervous system. And we always go at a pace that feels right for you.As a therapist trained in EMDR and Somatic Experiencing, I believe that our bodies and minds are resilient and know how to heal with the right support. You don’t have to live with constant stress and burnout, and you don’t have to do it alone. Send me an email today so we can set up a free 15 minute consultation. I can’t wait to hear from you.