I strongly believe that the most important part of therapy is the relationship with client and therapist. Therefore, I meet clients where they are with compassion and warmth, while also sensitively challenging them to rebuild, and adopt healthier perspectives of themselves and the world. I am passionate about helping clients rediscover themselves using a holistic lens, connecting mind to body, as I view each client in a unique and whole perspective.I have experience working with teens, adults and couples who struggle with depression, anxiety, life transitions, spirituality concerns and relational issues. I incorporate Adlerian, Person-Centered, emotion focused and somatic therapy to collaborate with clients, to live a more intentional and purposeful life.My ultimate goal as a therapist is to help clients reach their therapeutic goals and feel more confident and capable in overcoming their hardships. I am LGBTQ+ affirming & flexible as I help meet clients needs through creative outlets such as humor, expressive arts and walk & talk therapy.