I see therapy as the process of learning to tap into your inner source of strength. I get that looking inward isn't always easy, so that's where I come in. Partnering with your own intuition, self-compassion and humor, we will work together to create and help you embody your unique vision of your best self. I provide a safe space for you to explore your experiences, understand your inner self and learn practical coping strategies. As a therapist with ADHD, I have a unique perspective that enriches my practice and allows me to connect with you on a deeply empathetic level. I am a neurodiversity and LGBTQIA+ affirming clinician. View 7 PhotosI bring a postmodern, feminist, affirming approach grounded in bringing forward the thoughts and processes that drive our decision-making. By integrating this understanding with the practical, skills-based approach of CBT, I offer a blend of insight and actionable strategies to help you navigate life's challenges.Beginning therapy is one of the most transformational actions you can make in your life, and I respect the courage it takes to begin this process. My mission is to help you uncover and embrace the "invincible summer" (to borrow from Camus) within you - a wellspring of strength, hope, and resilience. I invite you to reach out and schedule a session.