I offer a confidential and non-judgmental space for you to reflect on your life and the events that have shaped you and made you the person you are today.  We would work together to discover the less conscious aspects of your thoughts, feelings and emotions, so that you can come to understand yourself more fully.  This can develop your capacity to understand yourself better and make choices to bring about positive change.Whilst I won’t offer direct advice or judge, I will help you to gain greater understanding and help make sense of what is happening.I am a registered and accredited member of the BACP and hold a Level 4 Diploma in Therapeutic Counselling.Other training includes:Applying Attachment Theory in Clinical Practice: Transforming Developmental Deficits and Building Secure Attachment - Completed October 23Narcissistic Relationships, Emotional Abuse & Gaslighting: Treating and Empowering Survivors of Relational Trauma  - Completed October 21It may be a specific problem that has brought you to counselling or it may be a general feeling of being low or of something not being quite right.  Either way, we can think together about what is best for you at this time.