Practice InformationLiving Hope Mental Health Counseling is a therapy practice offering remote sessions across several states who warmly welcomes creatives and professionals who are seeking mental health support. Many of the clients at Living Hope Mental Health Counseling struggle with the amount of pressure placed on them, whether that’s from loved ones, society, or themselves. They may turn to drinking or drug usage to numb their distress or find themselves snapping at other people through heightened anger or frustration. Others struggle with depression, feeling disconnected from the rest of the world around them without knowing what to do to feel better.  At Living Hope Mental Health Counseling, clients engage with therapists through introspective and trusting conversation. The therapists at this practice work hard to ensure that every client feels comfortable, especially when they speak about vulnerable topics like their thoughts, feelings, and past experiences. Therapists practice Acceptance and Commitment Therapy (ACT), cognitive-behavioral approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and Rational Emotive Behavioral Therapy. Sessions explore the past and present with the client leading the way with what they want to focus on.  When working with a therapist at Living Hope Mental Health Counseling, clients feel heard and accepted. For those who are new to therapy or talking about mental health, therapists offer them general language with which they can express themselves, supporting them throughout the process. Clients benefit from the empathetic and understanding nature of the therapists at this practice, improving their lives by prioritizing their mental health. FAQSWhat services does your practice offer?Living Hope Mental Health Counseling specializes in assisting creatives and professionals struggling with anxiety, addiction, depression, and anger related issues. Living Hope is a virtual practice and all sessions are on Zoom for Healthcare, which is a safe and HIPAA protected platform. Living Hope provides individual therapy to individuals in their mid-20s to 50s, who are looking to explore aspects of the past and present, while working towards a structured approach that will help you in developing immediate coping skills that you can utiilze.How does payment work at your practice?Our practice accepts major insurance plans and will verify your insurance coverage (deductibles, copays, and coinsurance) prior to starting to work together. We also offer private pay options and will work with you to help make therapy accessible. Our private pay fee is $200 per 60-minute session. What are your practice's specialties?Living Hope Mental Health Counseling, specializes in anxiety, addiction, depression, and anger-related issues. Additionally, we actively work with clients who have trauma in their past, struggling with life transitions, loneliness, relationship issues, and challenges with perfectionism and impostor syndrome. Our practice only works with adults at this time. Why should I choose your practice?Living Hope Mental Health Counseling's approach is unique in that we work on helping our clients to explore the past and present, with a focus on helping you through a structured and evidence-based approach, which will help you in developing coping skills and mechanisms. Our approach can range from short-term to long-term, depending on the client and their individual needs.