Are you struggling with depression, anxiety, addiction and/or low self-esteem? Do you long to be in a healthy, committed relationship but don't know how? With 30 years' experience, I offer inspired, compassionate counseling for women, men, and teens that will assist you with identifying and overcoming barriers to your well-being. I use an integrative approach tailored to your specific goals. For individuals, I offer expertise in healing the issues of adult children of alcoholics, adult children of narcissistic parents, abuse, depression, anxiety, addiction, codependency, and coping with mental illness in a family member.For couples, I provide proven techniques to improve communication, increase awareness and understanding, and manage differences. For parents and children, I also offer my extensive experience with providing streamlined guidance for effective and rational parenting, as well as sand play and play therapies.I have a life-long passion and commitment to supporting my clients with healing trauma and living a more self-directed and fulfilling life. If you are struggling with any of these concerns, I invite you to contact me and begin your healing process.