I Specialize in Couples Therapy, so if you're feeling like you’re struggling in your relationship and it’s time to make some changes, you’ve come to the right place. I’ll help you to communicate issues you repeatedly argue about and never get resolved, issues you’ve avoided or have been afraid to discuss, or anything that is important to you. We'll talk about how the stress of these issues and problems have affected both of you individually and as a couple and we'll develop new and more effective ways to reduce conflict and increase empathy, acceptance, respect, and connection.To achieve these goals, I teach communication skills helping speaker and listener express thoughts and feelings, so they feel seen, heard, and understood during a discussion. Improving communication reduces fighting and defensiveness and increases the opportunity for problem solving solutions and successfully achieving your goals for Couples Therapy.Working on a relationship takes patience and hard work, but when making a conscious decision to commit to relationship, it's possible to achieve connection, healing, and a strengthening of your bond. I invite you to share your story with me no matter what stage your relationship may be in or topic you want to discuss, I'm here to help you, so let's talk.
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