You’re interested in therapy but can’t stand the stiff who sits there silently nodding. You’ve been feeling stuck or unhappy, and need someone to help you regain some clarity in your life. It can be frustrating when you repeat old patterns that get you nowhere, and you don’t even know how to change it. It might be the mindless hum drum of work, not getting your ass off the couch to do that thing (getting in shape, starting that business you’ve been wanting to, breaking up with Joe Shmoe… why am I with him again?). Maybe everything seems okay, but you’re feeling empty, anxious, depressed, or constantly irritable.The good news: Life can suck a lot of the time, but it can be pretty freaking good too. You’re trying the best you can, and things can get better. Imagine being more connected with yourself and others. Having energy and feeling inspired. When you are present and aware (not focused on the past or worrying about the future), you can achieve your goals.I’m supportive and curious. I want to help because I genuinely believe in positive change. But I also believe in accountability and being real with you. When we have a safe place to look more deeply into ourselves, we can uncover pain and fear that sometimes prevent us from reaching our full potential. Give me a call or shoot me an email, let's chat.