Practice InformationLighthouse Counseling strives to implement best available practice standards and to help clients expand their inner strengths and skills to work toward improved emotional health and well-being. Our therapeutic approach can be tailored to meet individual needs of our clients. Lighthouse Counseling believes in the mission to help people discover healing and regain control. We understand that change is not easy, and often the most difficult part is making the decision to seek help. It takes a great deal of courage to take this initial step. Our team of trained and licensed therapists are here to address your specific needs and to help you find healing. We believe in building connections and providing support and space for clients as they embark on a journey of self discovery.Lighthouse Counseling utilizes a wide range of therapeutic theories and methods coupled with connecting our clients with community resources for the best possible results. With additional specialized training in EMDR, EFT, Brainspotting, and CBT we can work with wide range of problems. FAQSHow does payment work at your practice?At Lighthouse Counseling, we are in-network with Aetna, UnitedHealth/Optum, Cigna/Evernorth, MHN/Healthnet, and Beacon Health Strategies. If you do not have one of these health insurances, our fees range from $100-$200 depending on the provider and service offered. We provide a Superbill for out-of-network clients. Superbill is a document made for insurance companies that details the services a therapist or health care provider performed for a client where you will turn into your insurance companies for reimbursement based on your plan. What services does your practice offer?Lighthouse Counseling is an online therapy group practice in the state of California and we offer individual, couples, children and family therapy sessions. We draw many different therapeutic approaches and theories to address the unique needs of our clients to foster healing and resolution to their problems. What are your practice's specialties?Anxiety-Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)Depression-Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest Trauma-Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuseLife transitions-Coping with difficult or impactful life changes, such as relationship transitions, child rearing, or career changes; learning self-care Couples counseling-Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connectionRelationship issues-Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concernsBlended and adoptive family system–Understanding the intricacy of blended family dynamicEmotion regulation-Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneselfWhy should I choose your practice?We offer sessions during late evening hours and weekend hours to accommodate the needs of client clients. We are a diverse team of therapists with unique cultural background that can accomodate everyone's needs.