Let’s partner together on a journey of self-understanding and liberation. With a warm and empathetic approach, I try to create an environment in which you feel safe, nurtured, and free to express yourself. Life experiences can leave us feeling defeated, broken, and searching for meaning. Trauma-informed care and a person-centered approach are important to me. I am experienced in treating PTSD, depression, anxiety, and personality disorders. I utilize an eclectic blend of evidence-based practices to help understand and appreciate how our life experiences have shaped our reality.I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I utilize Internal Family Systems Therapy, Mindful Self Compassion, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. I strive to be a lifelong learner to hone my therapeutic approach and create a tailored therapeutic experience.Let's work together to ignite your growth! Therapy can be a launching point for your most fulfilled and meaningful life by fostering healthy inner and outer relationships. I can offer a space of compassionate curiosity to guide you through old wounds, new struggles, self discovery, and self acceptance. Come and Mend!
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