I am an integrative therapist, which means I take more than one school of psychotherapy into account. I especially draw upon Freudian, Jungian, and existential approaches. People often come to see me when they are fed-up of suffering and sense there is a better life available to them. Other times, when a life-crisis comes, or for couples when they want to work on improving their relationship.Therapy is an impactful experience because it helps people resolve unwanted emotional life-patterns or behaviors, clearing the way for a more fulfilling life. The sessions are non-judgmental and are designed to help you explore parts of your life in a way that is contained within a warm and confidential relationship. My overarching aim is to help you overcome the reoccurring troubles that bother you, and cultivate the personal qualities that serve you best.Whatever brings you, I believe distressing problems-anxiety, relationship issues, addictions, loss, life-stasis, depression- are most effectively resolved with some help. Please feel free to contact me via email to arrange a free 20-minute zoom consultation to find out more about how therapy can help you.I was born in London in 1979 and came to psychotherapy by way of an interest in philosophy and Eastern contemplative practice. I have seven years experience working in both long-term psychotherapy in my private practice and in shorter-term NHS settings, as well as for addiction rehabilitation clinics and universities across London. Previously, I spent five years training at the Centre for Counselling and Psychotherapy Education, and continue to undergo extensive training as a member of both UKCP and BACP, the UK governing bodies for psychotherapy and counselling.