***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message, which may include calls/texts sent using an automated system, from or on behalf of Headway and/or this provider about your appointment, account registration, insurance and payment information, and treatment.*** I take a mind, body approach to therapy. It is important to love ourselves and have the confidence we need to heal, and be the best version of ourselves. I utilize a variety of approaches tailored to fit the needs of my clients. Cognitive Behavioral Therapy, Accelerated Resolution Therapy, Brief Solution Focused Therapy, Acceptance and Commitment Therapy and more. I create a warm and inviting atmosphere as well as a challenging and direct environment. Therapy is hard. We can do hard things, and some of those hard things include looking at ourselves and making a change. My company motto is always... The pursuit of better.