Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially, we explore what brings you to counselling and how I can help. Firstly, I focus on providing a space for you to explore how you are feel together with outlining any coping strategies that would be helpful. Secondly, the natural counselling process will help you to understand, resolve and make you more aware of what you are experiencing, which helps you to heal and move forward.
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