Hello, my name is Laura. I am a qualified Psychotherapist and Counsellor. I currently practise privately in Shoreditch and Islington, offering face-to-face and online sessions for adults.  Trained as an integrative psychotherapist in both classical and contemporary theory and technique – I tailor and revise my approach based on the individual’s current and evolving needs. My model aims to respond to the individual, with particular attention to their affect (emotions), behaviour, cognition, and physiological levels of functioning, including their spiritual beliefs.Some people embark upon psychotherapy in order to seek help with a particular challenge or symptom, whereas others wish to explore their lives more extensively. Psychotherapy can last a very short time or for a longer duration, depending upon one’s wishes and motivations towards developing and maintaining a more resilient and self-fulfilling life. Psychotherapy can also help you to: