Are you struggling with depression? Are you experiencing anxious thoughts that keep you from feeling at peace? Are you struggling with low self-esteem and experiencing difficulty valuing yourself? Are you experiencing relationship issues? These are some of the areas we can work on together to help you improve the quality of your life. I utilize a person-centered approach to assist you in gaining self-confidence and a stronger sense of identity. I offer acceptance and support, and empathetic understanding throughout counseling sessions.I will place focus on helping you discover your strengths to help you in persevering through life challenges and difficult times. My therapeutic style also involves using a solution-focused approach where together we will generate ideas for solutions to problems or challenges. Together we will create attainable goals to improve your life.I am passionate about helping others struggling with mental health disorders, helping individuals that are going through difficult times or life-challenges, offering support and providing tools necessary to make positive changes, and providing psychoeducation to those in need. Together we can make a difference in your life.