About Swati GuptaFocus areasAnxietyPost-Traumatic Stress Disorder (PTSD) CounselingStressCouples TherapyPsychotherapyTherapyDepressionPsychotherapy Intake / Initial VisitView all issues treatedClientele seenAdults (25-64)IndividualsTreatment approachesAcceptance and Commitment (ACT)Experiential TherapyCognitive Behavioral (CBT)GestaltDialectical (DBT)HumanisticView allIdentityGenderFemaleEthnicityAsianLanguages spokenEnglish, HindiGetting to know Swati Gupta***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message, which may include calls/texts sent using an automated system, from or on behalf of Headway and/or this provider about your appointment, account registration, insurance and payment information, and treatment.*** Hi, I am Swati gupta and I hold a dual master's degree in clinical psychology and mental health counseling. I am a bilingual therapist who had the privilege of working with clients from diverse cultures and backgrounds for over 4 years including hospitals, rehabs, schools, and more. I specialize in anxiety, depression, OCD, and trauma with a holistic perspective of psychodynamic modalities, CBT, DBT, trauma-informed care, yoga, and more. I offer virtual therapy for 18 and above. I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and existential approaches. I value a holistic perspective & incorporate other methods such as yoga, expressive art therapy Diversity and inclusivity are fundamental values in my practice. I welcome individuals from all communities and strive to create a culturally sensitive environment where everyone feels respected and understood. My goal is to foster a sense of belonging & empowerment as we navigate the complexities of mental health & take the steps toward healing & growthshow more