***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message, which may include calls/texts sent using an automated system, from or on behalf of Headway and/or this provider about your appointment, account registration, insurance and payment information, and treatment.*** Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and so much more. My approach is practical and personal. You won't be overwhelmed because the way I work is to make the difficult, easy. It's not simple, there is a lot of work to be done, but we break it down into manageable steps. What can seem impossible is achieved in a step by step process. Evidence-based methods pervade my treatment modality. Yet, each person receives a customized approach that fits their personality, learning style and stage of development. Lots of sensitivity and care go into applying any method or tool. Each session should be both informative and inspiring. The tools given in each session have to be coupled with the encouragement and support to put those tools into action. Also, you will NEVER leave a session feeling judged or criticized. I want to hear every part of every story, no matter how embarrassing, because it's needed to craft the perfect plan to address it completely.