My name is Phillip Richards, I am a Licensed Master Social Worker who received their Master of Social Work for Howard University, the 12th ranked program in the United States. I specialize in CBT, DBT, ACT and Strength Based Approaches as I believe the best way to create meaningful change in an individual is to recognize and discover how strong and powerful we are. I earned my Masters in May of 2024 but have spent several years working in the DC school system or with non-profits focused around mental health. I am originally from Melbourne Australia but was blessed enough to receive a full athletic scholarship to play American football at a D1 program. During my time there I dealt with my own mental health struggles due to the high-pressure environment and have used that experience to dictate my own personal style. I am a high-energy individual who bring enthusiasm and belief into our sessions and who loves to incorporate sport, exercise and personal wellbeing into client’s treatment plans.