I work with all ages with a wide variety of presenting problems. I work with individuals, specializing in: struggles related to raising children, anxiety, depression, anger management, trauma, and stress of life changes (college, changing jobs, and relationships). Therapy is process that enables you to work through the effects of emotional difficulties, as well as your relationships with others. Working together I will help you achieve deeper self-awareness so you can understand and identify the underlying feelings. Working together to better understand your challenges and gaining self-acceptance, well-being, empowerment by using CBT, Solution-focused Therapy, Mindfulness. truly believe that everyone has their own strengths that are just waiting to be tapped into. Therapy collaborative and I will listen to help you make positive changes in your life. I provide face to face therapy and coaching services that are a convenient approach to providing effective services through email, live-c