***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message, which may include calls/texts sent using an automated system, from or on behalf of Headway and/or this provider about your appointment, account registration, insurance and payment information, and treatment.*** Life is a journey, uniquely our own, and offers each of us an array of distinctive experiences. We all face transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal growth and potential. I am honored to meet you right where you are on your journey, provide therapeutic support, and find solutions that enable you to live a healthier, more fulfilling life. Counseling is about finding the freedom to write a future you choose to embrace. Collaboratively, we will work to cultivate new coping skills, identify personal strengths, reshape relationships, and overcome ineffective behavioral patterns in an effort to achieve your personal goals. Our time together will be a safe haven where it is okay for you to "not be okay" as we work together in therapy. I strive to support, encourage, educate and empower you each step throughout our time together. During our sessions, you will find a safe, non-judgmental, empathetic environment that will reveal the "difference that makes a difference" in each person's life. Change is inevitable. Progress is optional. Choice is the most powerful asset we have at our disposal. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. If you are ready to take that step, I am here to support and empower you every step of the way!