Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy and Solution Oriented Brief therapy.You have taken the first step already! Call or email today for added support to get you on a new path to healing.