Hi there, and welcome! I'm Kerra, and I am a Licensed Psychotherapist. I want to thank you for taking the courageous first step toward becoming a better you! If you often feel stuck, overwhelmed, down or anxious about your career, life goals and personal growth journey, then I am here to assist. My priority is to provide a safe and judgement free space for you to speak your truth, explore what's important to you, and build a life that feels right and meaningful for you!I have experience working with adults (18+) who are eager to improve but struggle with anxiety, depression, self-esteem, burnout, people pleasing, interpersonal issues, life transitions and work/life balance. I take a holistic approach to therapy, and utilize evidence-based and mind/body/spirit methods such as meditation and Cognitive Behavioral Therapy.I enjoy helping my clients thrive while providing a collaborative and supportive space to do the sometimes challenging but rewarding work. I would love the opportunity to support you on your mental wellness journey! Please reach out for an initial consultation through "My Website" to book a call. I take Aetna, Cigna, Oscar Health, United Healthcare & Oxford.